In this 90 minute recorded live class, Sarah guides you through various body work and energy techniques to help you: • Assess what to leave behind and clear it energetically, • Reset your nervous system, • Release stress, • Stay healthy and well, Also: • Customisable exercises for you to use any time you need, • An intuitive group clearing of Trapped Emotions that are specific to anyone that watches this class – including you! Benefit even if you’re watching the recording. • Demo of the Emotion Code/Body Code methods with a volunteer from the live class. • PDF Worksheets included. …so that you can create the life you want. DISCLAIMER: Anything mentioned in this class that supports health is to be used alongside conventional medicine. These tools and techniques are holistic methods that sit well alongside medical support, they are NOT a replacement for it.
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