My System For Coping With Life’s ChallengesHow to get through challenging times. My list of tools and techniques to support you through life’s bumpy bits.
7 Signs You’re A People-Pleaser & What To Do About ItPeople-pleasing is a symptom of more deep-seated issues of low-self worth, of wanting to be liked and accepted by those around you.
Being ‘Self-ish’Stop for a moment and consider what being selfish really means and you’ll see that it’s not always a negative…