Welcome to The Happiness Gap!

Hello, I’m Sarah Jane. My aim is to bring you resources to help you feel happy even when you feel sad, to form better relationships, to be OK even when everything is not OK and to point you in the direction of help and healing to become your best self ever.

I’ve had quite a few challenges throughout my lifetime and the information I share is built from that rocky journey, things that I learned along the way, resources that I discovered which helped me, people that inspired me.

In 2013 I experienced a spiritual awakening and my mission ever since that has been to help other people to heal and find happiness. I split my time between working as a brand consultant and Happiness Coach. I’m currently training as a Ho’oponopono practitioner and am forming my own brand of ‘Thought Therapy’, so watch this space… 

I use the mood-enhancing power of essential oils as part of my healing toolkit and recently became a doTERRA Wellness Advocate, utilising their amazing certified therapeutic grade products.

I have a Level 3 ITEC diploma in Anatomy and Physiology and experience of my own ailments and remedies, but apart from that I’m not a trained health professional, so any health articles or recommendations on this site come with the express advice to always consult with your medical practitioner first for any health issues you are experiencing.

Finally, some of the products I recommend may be through an affiliate partnership, however I will ONLY recommend products and services that I genuinely believe in and feel passionate about.

I hope to see you here regularly and look forward to seeing your ‘best self’ emerge… happy days!

Lots of love,

Sarah Jane xxx