Are you a ‘people-pleaser’? I can say from my own experience, being a recovered people-pleaser, it is an emotionally exhausting way to live for both you and those around you. …
7 Signs You’re A People-Pleaser And What To Do About It
Are you a ‘people-pleaser’? I can say from my own experience, being a recovered people-pleaser, it is an emotionally exhausting way to live for both you and those around you. …
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Being ‘Self-ish’
Are you being selfish? I do hope so. People often bandy around the term ‘selfish’ as a negative thing. They use it to insult others when they feel angry – …
Become Invincible – Tap Into Your Super Power / Pt. 1
Did you know that you have the power to become invincible? The power to become a Superhero in your life? Well you do and you’ll find it residing in seemingly …
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3 Things You Can do to Become the Creator of Your Life Experience
Whether you think you can, or think you can't, either way you are right. – HENRY FORD How are you finding life at the moment? Is it a joyful experience …
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Welcome to The Happiness Gap
You may be wondering what the 'happiness gap' is… let me enlighten you. The happiness gap appears when you live in a conditional manner, being in a constant state of …
Become Invincible – Tap Into Your Super Power / Pt. 5
In Part 4 of this series, we looked at how to drop the people-pleasing. Here is the last in a set of 4 steps you can explore to progress your …
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Become Invincible – Tap Into Your Super Power / Pt. 4
In Part 3 of this series, we looked at how to drop your strive for perfection. Here is the third in a set of 4 steps you can explore to …
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Become Invincible – Tap Into Your Super Power / Pt. 3
In Part 2 of this series, we looked at how to drop judgement of yourself and others. Here is the second in a set of 4 steps you can explore …
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Become Invincible – Tap Into Your Super Power / Pt. 2
In Part 1 of this series, we explored the power of your own vulnerability and the benefits of learning to be OK with it and be your true, authentic self. …
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Are you in lack or abundance mentality? 5 ways to make the switch
How is your viewpoint on life? Do you constantly feel there is not enough, or do you feel grateful for all that you have? There are basically two states of …
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How to Stop Your Suffering – Do Byron Katie’s ‘The Work’ For Free
Byron Katie’s story is pretty amazing. In 1986, at the bottom of a ten-year spiral into depression, rage, and self-loathing, she woke up one morning to a state of constant …
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